Helping Kids with Anticipatory Anxiety featuring Dr. Melissa Johnson: https://youtu.be/EhyooQne7QE
A healthy relationship with our bodies is an important protective factor against the development of disordered eating. Practice some of the following tips to help everyone in your family develop
Helping Your Daughter Avoid Mean Girl Drama with Dr. Melissa Johnson: https://youtu.be/tns3vVKznPk <span data-mce-type=”bookmark” style=”display: inline-block; width: 0px; overflow: hidden; line-height: 0;” class=”mce_SELRES_start”></span>
—Melissa Johnson, PhD Psychologist, CEO of the Institute for Girls’ Development What are your teens doing to de-stress and stay energized during this challenging time? Moving our bodies, stretching, challenging
The Three R’s of Anxiety Management By Sushi Frausto, M.A. Occasionally a child’s fear gets so big it’s difficult to manage in the moment. This can be tough for
How to Support an Anxious Child By Sushi Frausto, M.A. We all feel anxious sometimes. It is normal and can be a helpful part of life. But, for some kids,
What are some key factors I should keep in mind to help my child sleep well? by Angela Youngs, Psy.D. Supervised by Vicki Chiang, Psy.D. (PSY21136) [engine_spacer] There are several factors
How to Help with Suicide Prevention by Tina Koeppel, M.S. Licensed Professional Clinical Counselor (LPCC 6029) Suicide prevention is an issue I’m passionate about – both professionally, as
How can I support my child (and myself) in being more body positive? By Angela Youngs, Psy.D. Postdoctoral Fellow Supervised by Vicki Chiang, Psy.D. (PSY21136) Model positive self talk. We’re