For Girls 11 to 13 years Journaling Ideas Inspiring Books about Girls' Lives Books about the Social World of Girls and Teens (list by Kris Vreeland from Vroman's Bookstore) For Girls who Dig Science! For Girls who Love Sports Hip Health News for Girls Resources for Media-Savvy Girls Resources for Middle School Girls Making Friends with Your Body Introduction Exercise 1: Slowing Down the Spiral Exercise 2: Building Blocks of Appreciation Exercise 3: Inspiration Station