Group Therapy Programs

All of our weekly groups for children, teens, and adults empower through
self-discovery
hardiness &
embodiment

in a rich environment of growth-fostering connections.


What's So Special About Group Therapy?


FOR GIRLS:

Tools for Teens -- ages 13-18
Tools groups bring the body and mind together to support the whole girl. Skills learned include: Self-awareness and managing feelings, positive mindset, movement and gentle exercise like yoga, navigating girls' social world, healthy body image and stress management.

Empowerment Groups -- children and teens
Self-esteem, relational confidence and positive body image are promoted through dialogue, art, media literacy, and other activities. This journey of self-discovery is offered in an environment of support, respect, and mutual learning.
Click here for more information about groups for girls in elementary school.

Process Groups -- children and teens
Our process groups provide teen girls the opportunity to identify their most important issues and grow and heal with the benefit of peer group interaction.

Social Competency Skills Groups -- children and teens
These groups are ideal for girls who will benefit from specific and focused social skill-building. We integrate complementary skills in the areas of relaxation, self-calming, positive mindset, and self-care.

Steppin' Up Summer Group -- entering 9th-12th grade
Our annual Summer Group provides a cool, sophisticated journey of mind, body and spirit! Through art, creative movement, and fun activities, teens learn how to navigate the ups and downs of life in high school.

DBT Groups (Dialectical Behavior Therapy) -- teen girls
Join with others to learn new ways to manage feelings & behaviors and enjoy more rewarding relationships.

FOR ADULTS:

Young Women's Groups -- ages 17-35
An exploration of self-discovery and empowerment, our Young Women's Groups foster authentic relationships and skills for living real.

Parents Finding Solutions Groups and Workshops
Groups provide information, resources and support for effective, loving, and mindful parenting.

New and Expecting Moms' Groups
Groups are designed to provide authentic support and tools for new moms dealing with the emotional ups and downs of pregnancy and postpartum life. Babies are welcome to attend!

DBT Groups (Dialectical Behavior Therapy) -- adults and families
Join with others to learn new ways to manage feelings & behaviors and enjoy more rewarding relationships.





Click here for a printable flyer with our full listing of groups.

Back to Programs and Services


Copyright © 2010 by the Institute For Girls' Development, A Psychological Corporation.