Empowering girls and women for life.

Stand Up! Stretch Out! Family Adventures

  • Workshops for Girls




$40 Early Bird Special (through April 23)


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A public group workshop for girls and their parents / adult caregivers

Teaching girls how to connect with themselves and others

Who: Girls in 3rd – 5th grade and their parents / adult caregivers!

Dates: May 7, 2017 (Sold out—please check again for future dates!)
Time: 2:00pm – 3:30pm
Cost: $45
$40 early bird special (through April 23)

What: Come join us for our Stand Up! Stretch Out! Family Adventures workshop!

Prepare for a fun and playful time of yoga, stretching, positive mindset exercises, and creative journaling as we connect with one another and our bodies. This workshop also draws on our Stand Up! Speak Out!™ approach, helping girls enhance their friendships with themselves and others.

Additionally, this workshop includes a parent / adult caregiver component, as we find that it provides the parents with additional tools to help their daughters build on the skills that the girls learn in the workshop.

Stand Up! Stretch Out! serves as a great booster session for girls who have already participated in a Stand Up! Speak Out!™ Workshop series, or attended one of our summer workshops. Girls who have not participated in either of these workshops are more than welcome to join.

Please wear comfortable clothing.

Please contact (626) 585-8075, ext. 151 for more information.