Resources for Parents of Middle Schoolers

For the middle school student, survival includes navigating new social relationships, more academic demands, exciting after-school activities, new feelings and body changes, and lots more decisions. It’s a time when family relationships change & connection gets re-defined. Here are a few books and websites that may be helpful resources for your pre-teen & teen during…

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Sharing Food: Nourishment & Connection

Sometimes it feels like an absolute miracle when we actually sit down with our families to share food. Yep, eating. All at one time. In the same room. Without the TV. But it’s really, really good for us and our children. There are lots of studies that support what we know intuitively. One national study…

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