by Melissa J. Johnson, Ph.D. “Don’t trust your fears. They don’t know how strong you really are.” ~ Dr. Kate Truitt Turning to face my fear, I meet the warrior who
By Paige Howard, MS, AMFT, APCC and Sushi Frausto, LMFT When in Doubt, Let Them Play It Out! Play is a safe and familiar way kids communicate what they’re thinking
by Melissa J. Johnson, Ph.D. Willing to experience aloneness, I discover connection everywhere….– Jennifer Paine Welwood As I reflect on what Mental Health Awareness Month means in this COVID-19 year,