By Sushi Frausto, M.A.Licensed Marriage and Family Therapist (LMFT #101031) It’s no wonder many kids struggle with anxiety. We live in a fast-paced world with plenty of things to worry
Why do we offer online therapy, also known as telehealth? Many adults and older teens are happy to discover that we offer online therapy, also known as telehealth. Online therapy
There is no excerpt because this is a protected post.
There is no excerpt because this is a protected post.
An infectious disease outbreak like the coronavirus is a challenge for all of us. Stress, anxiety, and depression are just a few of the psychological ramifications. It is also a
There is no excerpt because this is a protected post.
Diversity: What Steps Can You Take to Do Your Own Work? Six Steps you can take: Recognize your own discomfort: Parents often avoid uncomfortable topics – racism, white privilege, underage
The Three R’s of Anxiety Management By Sushi Frausto, M.A. Occasionally a child’s fear gets so big it’s difficult to manage in the moment. This can be tough for
How to Support an Anxious Child By Sushi Frausto, M.A. We all feel anxious sometimes. It is normal and can be a helpful part of life. But, for some kids,
What are some key factors I should keep in mind to help my child sleep well? by Angela Youngs, Psy.D. Supervised by Vicki Chiang, Psy.D. (PSY21136) [engine_spacer] There are several factors