Did you know that as many as 70% of girls and women in the United States struggle with negative body esteem? That’s a lot of people! You may find yourself
Are OBGYN visits only needed for sexually active teens? A teen does not need to be sexually active or heterosexual to seek gynecological care from an OBGYN. Doctors are assessing for
Raising Intuitive Eaters By Angela Youngs, PsyD Teach hunger/fullness cues. Throughout the day, especially during meal and snack times, prompt your children to check in with their bodies. Are they
A healthy relationship with our bodies is an important protective factor against the development of disordered eating. Practice some of the following tips to help everyone in your family develop
Angela Youngs, PsyD Teach hunger/fullness cues.Throughout the day, especially during meal and snack times, prompt your children to check in with their bodies. Are they hungry? How do they know?
An infectious disease outbreak like the coronavirus is a challenge for all of us. Stress, anxiety, and depression are just a few of the psychological ramifications. It is also a
Happy New Year! The beginning of a new year is the perfect time to reflect on the past 12 months and set our goals and intentions for the year ahead.
Check out this list of resources on pain management: Support Organization: American Chronic Pain Association Articles: Tips for Parenting a Child With Chronic Pain Managing Chronic Pain: How
Understanding Pain and the Brain: Increase comfort with the help of these videos and resources for children and adults Video Resources on Pain Management: For children and teens, this illustrated
Five Quick Tips to Help your Daughter with Her Pain By Dr. Erin Norton Research shows that a variety of social and emotional factors can impact ongoing pain. Pain