When I first came out as a lesbian I got a call from dear friends. They were devasted – a lesbian couple close to them had just been shot and
Helping Kids with Anticipatory Anxiety featuring Dr. Melissa Johnson: https://youtu.be/EhyooQne7QE
By Sushi Frausto, M.A.Licensed Marriage and Family Therapist (LMFT #101031) Truth be told, we probably can’t get rid of anxiety and stress completely. Nor would we want to. These feelings help keep
By Sushi Frausto, M.A.Licensed Marriage and Family Therapist (LMFT #101031) It’s no wonder many kids struggle with anxiety. We live in a fast-paced world with plenty of things to worry
The Three R’s of Anxiety Management By Sushi Frausto, M.A. Occasionally a child’s fear gets so big it’s difficult to manage in the moment. This can be tough for
How to Support an Anxious Child By Sushi Frausto, M.A. We all feel anxious sometimes. It is normal and can be a helpful part of life. But, for some kids,
by Dr. Grace Goodman & Institute Staff Have you noticed how it’s often easier to forgive others than it is to forgive ourselves? We have a tendency to hold
WHAT IS ANXIETY? Anxiety is a NORMAL EMOTION that helps us cope with difficult, challenging, or dangerous situations. Anxiety is COMMON in regular life and can help us get things
Teaching Belly Breathing to Your Child with Dr. Melissa Johnson: https://www.kidsinthehouse.com/video/embed/5618 For more information on elementary education visit KidsInTheHouse.com
Differences Between Anxiety and Normal Worry with Dr. Melissa Johnson: https://www.kidsinthehouse.com/video/embed/5723 For more information on elementary education visit KidsInTheHouse.com