Summer Workshops for Young Women
Mother and Daughter Self-Defense Class
Institute for Girls' Development 95 N. Marengo Ave., Suite 100, Pasadena, CA, United StatesDynamic and popular self-defense instructor Lauren Roselle, President of Esteem, will teach you skills in assertiveness, awareness and physical technique which you can apply to any situation! Her most popular self-defense course, this training creates a safe space for women to address all their safety questions and concerns. Students have many opportunities to deliver full-force, debilitating
SoulCollage® for Young Women
Institute for Girls' Development 95 N. Marengo Ave., Suite 100, Pasadena, CA, United StatesJoin a welcoming workshop of young women and create art from your soul! SoulCollage® is a fun and meaningful way to express your inner world. Craft your own SoulCollage® deck of cards and open up to being guided by your own wisdom! No artistic experience is necessary in this judgment-free zone. In partnership with certified SoulCollage® Facilitator
Push Back – Creating & Maintaining your Physical and Verbal Boundaries
Institute for Girls' Development 95 N. Marengo Ave., Suite 100, Pasadena, CA, United StatesPush Back - Creating & Maintaining your Physical and Verbal Boundaries Through engaging, interactive role-plays co-created by the participants, this course for young women focuses on setting and enforcing boundaries using both verbal and physical skills. This training helps participants develop clear, effective communication skills. Participants learn to speak their minds in concise, non-confrontational language