Walk & Talk Group
A dynamic outdoor therapy group for teens in high school
Get active, connect with others, build confidence and gain important skills for life!
Our Walk & Talk Therapy Group integrates a fun, invigorating walk – starting from the Institute and going through beautiful Pasadena – with productive skill-building dialogue. We’ll talk about issues important to you: relationships and friendships, managing stress and transitions, finding balance and more!
The benefits of the walk and talk approach:
- Increases joy, freedom, fun, and feelings of accomplishment
- Allows you to develop greater self-compassion for what your mind and body can do
- Helps you develop flexible ways of relating to yourself and others
We will will follow the most current CDC guidelines for healthcare.
Dates:
- Mondays 6:15pm – 7:15pm (In-person)
Cost:
- $75 per session
Facilitator:
Brittany Fella, MA, LMFT92791
“Join me for movement and connection that can allow you to tap into your spirit and strength. When you have a lot going on in your mind, it can help to move your body to release those thoughts. I look forward to supporting you in this unique way of experiencing therapy!”
To learn more, contact our Intake Coordinator at intake@IFGD.care or 626.585.8075, ext. 108.