Walk & Talk

Walk & Talk Group

A dynamic outdoor therapy group for teens in high school

Mondays, 6:45pm – 7:45pm

Get active, connect with others, build confidence and gain important skills for life! 
 
 
Our Walk & Talk Therapy Group integrates a fun, invigorating walk – starting from the Institute and going through beautiful Pasadena – with productive skill-building dialogue. We’ll talk about issues important to you: relationships and friendships, managing stress and transitions, finding balance and more!
 
 
The benefits of the walk and talk approach:
  • Increases joy, freedom, fun, and feelings of accomplishment
  • Allows you to develop greater self-compassion for what your mind and body can do
  • Helps you develop flexible ways of relating to yourself and others
 
We will will follow the most current CDC guidelines for healthcare.
 
 
Cost:
  • $75 per session
Facilitator:

Brittany Fella, MA, LMFT92791

“Join me for movement and connection that can allow you to tap into your spirit and strength. When you have a lot going on in your mind, it can help to move your body to release those thoughts. I look forward to supporting you in this unique way of experiencing therapy!”

To learn more, contact our Intake Coordinator at intake@IFGD.care or 626.585.8075, ext. 108.

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