The Self Love Club

THE SELF LOVE CLUB

a supportive summer group for middle schoolers

It’s so easy for our middle schoolers to put pressure on themselves – in academics, extracurriculars, appearance, friendships, and more. The desire to be perfect creates unnecessary anxiety and stress.

This summer group is designed to teach self-compassion – being kind and understanding towards ourselves rather than critical.

Self Compassion offers a variety of benefits:

  • Increased resilience and confidence
  • Decreased anxiety and stress
  • More joy and gratitude in the moment
  • Positive self-talk
  • Understanding when challenges arise
Dates:
  • Thursdays, 12:45pm – 2pm
Cost:
  • $112.50 per session
Facilitators:

To learn more, contact us at Intake@IFGD.care or 626-585-8075 ext 108

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