Together! During the Coronavirus Crisis

Together! Programs to Help You and Your Family During the Coronavirus Crisis

Welcome to our Together! Programs: a series of reduced fee and free online groups and offerings we’ve created to support families during the coronavirus crisis. 

We hope you enjoy the free yoga and mindfulness videos.  To register or to learn more about one of the groups, please contact our Intake Coordinator, Paige Howard, AMFT, APCC.  She can be reached at PHoward@IFGD.care or 626-585-8075 ext. 108.  

Take care as best you can – with gentleness.  Feel free to contact us with any other questions; we’re all in this together.

Yoga and Mindfulness for Families Together!

Our Office Manager and in-house yoga teacher, Torrey Meisner, has created several yoga and mindfulness videos to share with our extended community to help families stay balanced and connected during this time.

Learning Together!

Three Quick Tips to help your child feel supported and connected during playtime

Three Quick Tips to stretch at your desk and stay relaxed white sitting at your home office

Three Quick Tips for helping your teen build structure and motivation while at home

Three Quick Tips for helping your kids shift from boredom to self-reliance

Three Quick Tips to stay grounded through informal daily mindfulness

Three Quick Tips for fun and productive family meetings with teens   

Three Quick Tips for recent high school grads to make the most of this summer at home

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