Instead of a New Year’s Resolution to change your body, I challenge you and your friends (make it a group project!) to have a resolution of loving the body you […]
Being a teenager is challenging enough without adding in feeling lousy about our bodies. If you find yourself in a circle of friends who spend time body bashing, consider creating […]
Think of all the good things about your friendships! What’s fun about your friends? Why do you look forward to seeing them? What exciting things do you do together? Now, […]
This activity gives you a chance to pay attention to what kind of body talk happens with you and your friends. What kinds of conversations do you and your friends […]
Introduction: Our circle of friends is often a safe place to feel included and accepted. We can laugh. We can cry. We can roll our eyes with our friends. What […]