DBT, developed by Dr. Marsha Linehan, is based on Cognitive Behavioral Therapy and Mindfulness principles. It is an evidence-based treatment approach originally designed for helping individuals with the diagnosis of Borderline Personality Disorder. Ongoing research on DBT shows that it is effective for helping adults and teens who struggle with symptoms and diagnoses like intense emotions, self-injury, suicidal thoughts, depression, bipolar disorder, PTSD, substance abuse, and anxiety disorders. Click here to learn more.
You can also learn more about our DBT Team! Click on each person’s photo or name for the full bio.