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Empowering girls and women for life.
Institute for Girls Development
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    • Mission Statement
    • Our Team
    • Our Approach
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    • Contact
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    • Getting Started in Therapy
    • Individual Therapy
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    • DBT
    • CAMS
    • Health & Wellness
    • Perinatal & Postpartum
    • Young Women’s Program
    • Assessment
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Mindful Eating & Smelling Activity with your child

July 13, 2016 Administrator No Comments

Watch video here: https://youtu.be/LfP8sCxaMOw

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A Message from Dr. Melissa Johnson:

Here at the Institute, we’re dedicated to empowering girls, women, families, and circles of community. We are excited by current research, including neuroscience, as we implement best practices in assisting girls to grow – in families, through education, and in our global community. Through psychological services, educational workshops, mentorship, and our professional training programs, we seek to build skills and relational connections while advocating for positive social change at school, online, at work and in life. Helping girls grow in mindfulness, happiness, and hardiness, in self-compassion and community, in finding the courage to be true to themselves and allies with others – this is the journey. Sometimes people ask, “why do you do what you do?” Each of us at the Institute has our own unique and impassioned story to tell about why we do what we do. Bottom line, we do it because it matters. It matters for our girls, all our youth, ourselves, and our world.

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