The Three R’s of Anxiety Management
The Three R’s of Anxiety Management By Sushi Frausto, M.A. Occasionally a child’s fear gets so big it’s difficult to manage in the moment. This can be tough for the child and parents. When this happens, the child may experience tummy aches, a racing heartbeat, headaches, intrusive thoughts, hyperventilation, dizziness or other debilitating symptoms…
Read ArticleHow to Support an Anxious Child
How to Support an Anxious Child By Sushi Frausto, M.A. We all feel anxious sometimes. It is normal and can be a helpful part of life. But, for some kids, anxiety grows to a point where it is no longer helpful. Their anxiety takes over and keeps them from experiencing a fulfilling and enjoyable childhood….
Read ArticleWhat are some key factors I should keep in mind to help my child sleep well?
What are some key factors I should keep in mind to help my child sleep well? by Angela Youngs, Psy.D. Supervised by Vicki Chiang, Psy.D. (PSY21136) There are several factors to consider when attempting to support your child in obtaining adequate and effective sleep. The ABCs of SLEEPING is a mnemonic device developed through the support…
Read ArticleProtected: St. Mark’s Handouts
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Read ArticleHow to Help with Suicide Prevention
How to Help with Suicide Prevention by Tina Koeppel, M.S. Licensed Professional Clinical Counselor (LPCC 6029) Suicide prevention is an issue I’m passionate about – both professionally, as a therapist, and personally, as suicide has touched the lives of my loved ones. I’m so encouraged by recent progress in breaking down stigma, encouraging…
Read ArticleProtected: Stand Up! Speak Out!® Presentation at Carver Elementary – Handouts
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Read ArticleHow can I support my child (and myself) in being more body positive?
How can I support my child (and myself) in being more body positive? By Angela Youngs, Psy.D. Postdoctoral Fellow Supervised by Vicki Chiang, Psy.D. (PSY21136) Model positive self talk. We’re all likely affected, in some way, by the messages of beauty standards. This can shape the way in which we talk about ourselves and engage…
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Read ArticleA Bit About Our Institute Training Program
A Bit About Our Institute Training Program Each academic year, the Institute for Girl’s Development selects 2 – 4 dedicated and experienced clinicians-in-training to participate in our highly selective Professional Training Program. Who Participates in the Institute’s Professional Training Program? • Postdoctoral Fellows have completed their doctoral degrees as well as multiple years of training…
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