Last week, I had one of those days. You know the ones… where nothing seems to be going right and the harder you try to fix it, the worse it gets. Thankfully, just as I was about to go off the deep end I received a gentle reminder from a friend:breatheAaah, the missing link of the
For some of us, spring is a time of year when the impulse to do it all and be it all kicks into high gear. The promise of warmer weather and longer days ahead brings plenty of new opportunity and an increase in expectations and over-scheduling. Is it really possible to meet all the obligations
As some of you may know, I’m a woman with a couple of jobs–my part time job as a Marriage and Family Therapist here at the Institute and my full-time job as a Mother. The hardest, best job I’ve ever had. I find that as a mom who works outside of the home, I struggle