A Word (or Two) on Praise

Being the mother of two preschool age children, I have an abundance of artwork in my home. Everyday my kids are coming home with new projects into which poured their blood, sweat and tears. What I find even more challenging than finding places to keep them all, is the internal dialogue I often experience when…

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The Mindful Family

Last week, I had one of those days. You know the ones… where nothing seems to be going right and the harder you try to fix it, the worse it gets. Thankfully, just as I was about to go off the deep end I received a gentle reminder from a friend:breatheAaah, the missing link of the…

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