Daily Archives: April 20, 2020

5 Tips to Shift from Boredom to Self-Reliance

By Sushi Frausto, LMFT Boredom is a natural, common, and unavoidable feeling.  Throughout life, we will all be faced with moments of complete and utter boredom. Children may experience boredom as both an emotional and physical sensation that can feel overwhelming.  They often turn to screens, devices, or other distractions to alleviate this feeling.  These distractions do

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