Category Archives: Goals

Reflections & Intentions

Happy New Year! The beginning of a new year is the perfect time to reflect on the past 12 months and set our goals and intentions for the year ahead. Below is a list of 10 tips that will help you set and stick to your goals in 2019. There’s a sense of freshness and

4 Tips for Intentional Living in the New Year

Thoughts on New Year’s Intentions: Yes, I like to call them intentions, rather than resolutions. Here are 4 tips for intentional living in the new year. We have found these tips to be helpful for adults and for the teens with whom we work. Set realistic intentions. Reflect on what is do-able. Perhaps break it

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