By Kara Johnson, M.A., LMFT Everybody needs a place where they can freely and safely express themselves. Yet I often hear from LGBTQIA teens that they feel like no one […]
Never Back Down Grit (n.) Courage and resolve Strength of character Backbone made of steel Refusing to let me fall It’s the nerve needed to fight back Fall seven times […]
By Daniel Linscott, PsyD Psychologist, Co-founder of Angeles Crest Psychological Services, Inc. Thank you to Dr. Melissa Johnson of the Institute for Girls’ Development for her support with this article. […]
“If it scares you it might be a good thing to try.” Seth Godin I stood at just above 11,000 feet elevation with shaky muscles and strained breath and wondered […]