Postpartum Mental Health Resources

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POSTPARTUM MENTAL HEALTH RESOURCES

Postpartum Support International (PSI)

Hotline in English and Spanish: 800-944-4773

postpartum.net

 

The National Women’s Health Information Center

800-944-9662

womenshealth.gov/mental-health

 

Maternal Mental Health Now

A Los Angeles-based organization committed to education families and professionals about postpartum mental health

maternalmentalhealthnow.org

 

Postpartum Progress

An informational webpage and blog created by a survivor of postpartum anxiety and OCD

postpartumprogress.com

 

Postpartum Dads

A website to support dads through the postpartum process

postpartumdads.org

 

Books

This Isn’t What I Expected / Karen Kleiman, MSW and Valerie Raskin, M.D.

Beyond the Blues: A Guide to Understanding and Treating Prenatal and Postpartum Depression / Pec Indman, MFT and Shoshanna Bennett, PhD

The Mother to Mother Postpartum Depression Support Book / Sandra Poulin

Down Came the Rain: My Journey Through Postpartum Depression / Brooke Shields

Beyond the Baby Blues: Anxiety and Baby Blues During and After Pregnancy / Rebecca Fox Starr

When Postpartum Packs a Punch: Fighting Back and Finding Joy / Kristina Cowan

The Postpartum Husband: Practical Solutions for Living with Postpartum

Depression / Karen Kleiman, MSW

 

Institute Resources

Baby Blues versus Perinatal Mood & Anxiety Disorder
By Sushi Frausto, MFT#101031

Motherhood Journey Group
Weekly Therapy Group for New Mothers

Postpartum Mental Health Myths Vs. Facts