By Sushi Frausto, LMFT Boredom is a natural, common, and unavoidable feeling. Throughout life, we will all be faced with moments of complete and utter boredom. Children may experience boredom as
How to Overcome Negative, Spiral-Down Thinking with Dr. Melissa Johnson: https://www.kidsinthehouse.com/video/embed/5896 For more information on teens visit KidsInTheHouse.com
Many summers ago we made an unsuccessful stab at growing tomatoes in containers on our kitchen deck alongside the flourishing basil and mint. This year, I decided to try again
Here at the Institute we often speak of “hardiness” and “hardiness skills.” What do we mean by “hardiness” anyway? The word itself suggests strength and sturdiness, the ability to endure