—Melissa Johnson, PhD Psychologist, CEO of the Institute for Girls’ Development What are your teens doing to de-stress and stay energized during this challenging time? Moving our bodies, stretching, challenging
Teaching Belly Breathing to Your Child with Dr. Melissa Johnson: https://www.kidsinthehouse.com/video/embed/5618 For more information on elementary education visit KidsInTheHouse.com
An interview with Erin Kelly and Cynthia Syd Delaski, Workshop Facilitators “Yoga and mindfulness can help us bring our experiences to life!” Quote from Erin Kelly, Mindfulness Facilitator at the