Category Archives: II. for Parents and Caring Adults

Postpartum Mental Health Resources

POSTPARTUM MENTAL HEALTH RESOURCES [engine_spacer] Postpartum Support International (PSI) Hotline in English and Spanish: 800-944-4773 postpartum.net   The National Women’s Health Information Center 800-944-9662 womenshealth.gov/mental-health   Maternal Mental Health Now

Gratitude Journals

GRATITUDE JOURNALS Grace M Goodman, Psy.D. Gratitude journals have been shown to increase happiness and decrease stress. To get the most benefit from gratitude journaling, follow these helpful guidelines: Journal

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