How to Make a Glitter Jar

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How to Make a Glitter Jar

Glitter jars can be a great way to destress and increase mindfulness! We recommend shaking your glitter jar and then watching while all the glitter settles, in order to create a feeling of calm within yourself.

Supplies:
  • Jar (mason jars are a good option)
  • Glitter glue or glycerin
  • Water
  • Glitter
  • Optional: Sequins, chunkier glitter, food coloring
Instructions:
  • Put 1 cup of hot water into your jar.
  • Then put about 2 tablespoons of glitter glue into the jar.
  • Add fine glitter until there is about a 1/2 to 3/4 inch layer on the bottom.
  • Fill the jar with water, leave about 1 inch at the top for shaking room!
  • Optional: Then add some chunkier glitter or sequins and 1 drop of Neon food coloring.
Enjoy!

 

 

Melissa J Johnson, PhD © 2015