By Daniel Linscott, PsyD Psychologist, Co-founder of Angeles Crest Psychological Services, Inc. Thank you to Dr. Melissa Johnson of the Institute for Girls’ Development for her support with this article.
Our team was recently speaking about ways to help children and young teens gain a sense of mastery for travel. Whenever we have a chance to encourage a sense of
Can you name the feelings you experienced and continue to feel in the aftermath of the Orlando massacre? Shock, fear, anger, sadness, grief, confusion, disbelief, broken-heartedness, compassion are a short
“If it scares you it might be a good thing to try.” Seth Godin I stood at just above 11,000 feet elevation with shaky muscles and strained breath and wondered
Thoughts on New Year’s Intentions: Yes, I like to call them intentions, rather than resolutions. Here are 4 tips for intentional living in the new year. We have found these
All resources listed in Alphabetical Order Specific Resources for Parents of Teens and Young Adults Acquainted with the Night by Paul Raeburn An Unquiet Mind by Kay Redfield Jamison Borderline
Dr. Johnson discusses 4 tips to help find the right therapist for you: https://youtu.be/AgcJkGgHxKI
Check out Dr. Melissa Johnson introducing our Stand Up! Speak Out!™ Curriculum: https://youtu.be/LUkG2rOwCig
WHAT IS ANXIETY? Anxiety is a NORMAL EMOTION that helps us cope with difficult, challenging, or dangerous situations. Anxiety is COMMON in regular life and can help us get things
Parenting is likely the hardest job on the planet, hands down. And it’s the one job that doesn’t require an interview process, an orientation/training period or annual evaluations. Parenting can