This list of resources is a companion to the articles found here: Navigating Your First Year in College and Helping Your Daughter Successfully Navigate Her First Year of College, by Monica Valdivia Aguilar,
When we listen to children, we hear about their worries. The monster under the bed. The mean kid at school. And now, the economy. News headlines are confusing–and scary. And
Many summers ago we made an unsuccessful stab at growing tomatoes in containers on our kitchen deck alongside the flourishing basil and mint. This year, I decided to try again
For the middle school student, survival includes navigating new social relationships, more academic demands, exciting after-school activities, new feelings and body changes, and lots more decisions. It’s a time when
We began our series on enjoying embodiment by developing an “Embodied Perspective.” This perspective broadens how we think about our bodies to include all the parts that make us who
Girls, women, and their bodies! This is certainly not a new topic to any of us. Those of us who watch TV, use the internet, read magazines, or simply drive
The new school year is off and running with excitement and stress. Research shows that there are many good ways to deal with your stress as a parent. In fact,
The past few articles have been about Body-Talk–the ways our bodies communicate with us and the ways we talk about our bodies. These conversations with our physical selves can shape
What a weekend! Three family birthdays, three times the food my body really needs. All the food and festivities were just so delicious! Deep-dish pizza, spinach-pecan salad, chocolate-zucchini cake with
Driving to the Institute this morning, I was thinking about the idea of girls’ embodiment. In a nut shell, embodiment is a state of being in which we are connected