Cool Ways to Chill: Ways to Stress Less — Grades 3-8

A private group workshop

Teaching girls cool ways to chill in a stressful world

Who: Girls in 3rd – 8th grade and their parents/ adult caregivers!

Cost: The cost of this 2 hour private workshop is $600 and includes an experienced team of IFGD staff who offers skills-based curriculum relevant to girls and their friendships today.

What: Girls tell us that life can be pretty stressful these days. This workshop helps girls grow their lists of cool ways to chill! Come learn more about how to de-stress in a stressful world through fun connections with other girls, creativity, physical activity, and tools from modern science.

Additionally, this workshop includes a parent / adult caregiver component, as we find that it provides the parents with additional tools to help their daughters build on the skills that the girls learn in the workshop.

This workshop is also available for high school groups!

Please contact (626) 585-8075, ext. 121 for more information.


Limited dates available for private workshops

.Recommended for Girl Scouts
and other organizations for girls




ext. 121

for more information.


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