HELPING KIDS TO CONFIDENTLY RIDE THE WAVES OF BIG FEELINGS By Jessica Fisher, Psy.D. Post-Doctoral Fellow / Dialectical Behavior Therapy Specialty Supervised by Vicki Chiang, Psy.D, PSY21136 How do I […]
Did you know that as many as 70% of girls and women in the United States struggle with negative body esteem? That’s a lot of people! You may find yourself […]
Are OBGYN visits only needed for sexually active teens? A teen does not need to be sexually active or heterosexual to seek gynecological care from an OBGYN. Doctors are assessing for […]
Raising Intuitive Eaters By Angela Youngs, PsyD Teach hunger/fullness cues. Throughout the day, especially during meal and snack times, prompt your children to check in with their bodies. Are they […]
Angela Youngs, PsyD Teach hunger/fullness cues.Throughout the day, especially during meal and snack times, prompt your children to check in with their bodies. Are they hungry? How do they know? […]
This past March, to celebrate Women’s History Month, we featured Women Making History across our social media platforms! The women featured are all currently involved in feminist activism and they’re […]
Start 2019 with the right support! Dear friends and colleagues, Are you looking for an effective way to support your child, teen or yourself with skill building and camaraderie in […]
GRATITUDE PAPER CHAINS Create a Gratitude Chain with your family. Use colored paper and pre-write a gratitude prompt on each link. Then, tape the links together and hang the chain. Each day, […]
October 11 is International Day of the Girl! October 12 is our celebration, viewing the film Beauty Bites Beast with the filmmaker Ellen Snortland! Join us! What is your […]
Introduction: Our circle of friends is often a safe place to feel included and accepted. We can laugh. We can cry. We can roll our eyes with our friends. What […]